I love eating carrots,just like many other people in the world. Today,i will briefly highlight the benefits of eating carrots.
1. It could improve vision: Vitamin A is good for good eyesight. Carrot contains chemical substances which could be converted to vitamin A which ultimately improve vision.
2. Anti-aging properties: Carrot contains chemical substances which help to lenghten the useful life of cells. As a result of this such cells will not wear out quickly.
3. Heart disease prevention: Some of the chemical substances found in carrots help to reduce cholesterol levels in the body. It is obvious therefore that carrot prevents the risk of heart disease.
It is my hope that my readers will say yes to carrot today and they will make it part of their daily menu.
Saturday, February 23, 2013
Monday, February 4, 2013
WARM BATHE
I noticed recently that whenever i have a warm bathe in the evening before i sleep, i usually have a very sound sleep. Have you ever had such an experience? Let me have your comments. Do you know of any other strategy that can ensure sound sleep apart from taking drugs? I want you to share them with me. Thanks.Are byou interested in making more money? Follow this link to get the secret. If you are interested in creating other sources of income,read this important book.
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