I came across an article recently on benefits of tomato consumption. I feel like sharing the contents with my readers. According to this article, the effects of tomato on aging are as follows:
1. Carotenoids found in tomato protects the skin against sun damage.
2.The risk of diseases such a cancer reduces with increaded consumption of tomato
3. Lycopene found in tomato protects against bacteria
4. Lycopene also strengthens the skin by inhibiting the enzyme that breaks collagen in skins
5. Lycopene prevents chronic diseases
6. Lycopene keeps teeth and gum healthy
7. Lycopene found in tomato protects the body against effects of toxin
8. Lycopene can also help in proper functioning of the heart.
You may have access to the full article at www. care2.com/greenliving/8-ways-eating-tomatoes-keeps-you-young.html
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Saturday, February 22, 2014
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